Neal's Yard Remedies Aromatherapy - Destress

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Aromatherapy Blend - Destress

Use this blend when you just want to escape your troubles and flop. Exotic ylang ylang is combined with heavenly neroli to transport you to a place of tranquillity. Ideal for vaporisation and can be used diluted on the skin.

Applications: Inhalation, Massage, Vaporisation.

Inhalation: Help clear the head and nose with 4-6 drops of essential oil added to a bowl of steaming water. Now place a towel over your head and lean over the bowl - creating a tent effect to trap the steam - and inhale the vapour for a few minutes.

Massage: Massage is a wonderful way to ease aching muscles and relax or energise the body. Place the required quantity of base massage oil - such as almond oil or even a lotion (a typical full body massage uses 30ml of base product) into a saucer, then add the drops of essential oils based on the person you are massaging, see the table below for guidance. Be careful not to exceed the total number of drops.